More about the creative process
***THIS SECTION IS STILL UNDER CONSTRUCTION***
In no particular order, these things have been instrumental in giving me space and clarity. I have a tendency to feel overwhelmed and these things helped me. Yoga, meditation ( Metta practice), mindfulness, walking in nature daily with my dog Ari, a weekly morning coffee with friends, getting in the ocean. Morning Pages or journalling.
Books by Rumi, Rilke, Mark Nepo, Sharon Salzberg, Mark Epstein, Brene Brown, Ram Dass, Dick Schwartz, Rick Hanson, Bruce Tift.
Podcasts - Sounds True, Ten Percent Happier
Quotes. I'm a massive fan of quotes. They really help me. I'll be adding them in, but here's one..
'Comparison is the thief of joy'
Be. Here. Now. - Ram Dass
Kanban - add in pics with dates
Oracle cards
Ma - Tommy Kende
Prue Barne's playlist